Dedicated to wellbeing and truth
Yoga Heart comes as a response to the natural human need for mental and physical health; for ways to integrate what life presents us with and ultimately, for understanding the meaning and purpose of our existence.
Yoga means to unite; union of our body and mind with the true essence of our existence. It also means union with nature, union with each other, union with everything that exists and has ever existed. This realisation makes one naturally cultivate gratitude, compassion and respect for oneself, others and for everything that life presents us with.
Yoga Heart is a way of being. It is an intention, an attitude, a feeling, a passion that underlines all activity, giving meaning and purpose to life.