I started practicing Yoga in 1990. My practice has been enriched and transformed over the years under the precious guidance of several teachers that I have had ...
I started practicing Eva Ruchpaul's Hatha Yoga, while I was still a professional lawyer. In 2010 I graduated from a three-year training program at the "Instit...
I was born and raised in S.Africa. After completing my studies in Greece and London and countless career choices my inquisitive nature led me to discover the u...
I have been practising with Tai Chi since 2008. I mainly practice Tai Chi Chuan Yang style, and various kinds of Chi Kung. I recently acquired the title of Tai Chi Teacher of the "Tai Chi Chuan European School" from its founder, Tew Bunnag.
Tai Chi Chuan & Chi Kung has fundamentally transformed my life. By acting as a guide to dealing with anxiety, and the stresses of the everyday. In finding harmony and balance, empowering myself and my body, and enjoying the simple things of life.
I would like to share the experiences I have gained along this path and the ways in which each of us can expand our connection to the inner and outer world. Developing empathy, empowering health, fitness, and well-being, to become the best version of ourselves.