Fri, 04 Oct|
In this workshop, Adrian Vrettos will be teaching the basics of reflexology, so that by the time you have completed the training you will be able to apply basic healing techniques of reflexology onto yourself and your loved ones.
Time & Location
04 Oct 2019, 18:00
YOGA HEART, Irodotou 20, Kifisia 145 63, Greece
About the Event
Friday October 4th , 18.00 – 21.00 & Saturday October 5th, 10.00 – 15.30 Cost: Euro 110
You will be discovering how different points on the foot correspond with different organs and parts of the body, and how applying different types of pressures on these points stimulates the corresponding part, increasing blood flow and oxygen to the area thus activating and enhancing the body’s innate auto-corrective abilities
We will be examining and developing the skill of focusing our consciousness. To enhance the effectiveness of reflexology, indeed any type of therapy, improving the quality of our consciousness, learning to control and direct it, is vital. So we will do some interesting and playful exercises to this end.
We will be identifying and encouraging each individual’s unique skills and abilities, during the course. You will learn that by letting go of some controlling beliefs, you will gain an increased control over your health, and this will also enable you to help others.
As we progress we will be gathering data and checking the evidence of much of what we do. This will in turn help broaden prospectives, strengthen a point of view and increase the therapeutic potential of what we do, whilst also challenging some of our non-experiential beliefs.
What you need: Feet, Hands, Heart, Joy, Focus and a towel